providinga great learning progress for


The M3T Group Training program is designed for athletes of all levels (beginners to advanced) who want to train for triathlons in a group setting.

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Reachyour maximum potential in


The M3T offer a full suite of services to help you achieve your triathlon and endurance related goals.

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Improveyour triathlon


With focused training and the right skills, you will improve your triathlon times and feel better doing it.

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Now's the time to be planning those triathlons that you want to be your 'Best Days Out'

You train to race, but you also have to be truly race-ready

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Become a triathlete!

Whether you are new to the sport, or a seasoned athlete, Reach Your Potential this year by joining Miami Triathlon Team and choosing a training option to suit you.


We support athletes to achieve their personal goals, from rookies to pros and everything in between. Miami Triathlon Team provides opportunities to learn from the best through quality and experienced coaches in a social yet challenging environment..

Miami Triathlon Team (M3T) was established in 2010 with the aim of providing a welcoming, friendly and social environment for triathletes at all levels. Lead by Bolko De Pawlikowski as Head Coach, the club caters for all distances; from short-course to those training for Ironman-distance events. With a number of regular weekly sessions, the team also runs specific programs tailored for many of South Florida’s major triathlon and endurance events (e.g. IM Florida, Haines City 70.3, Miami 70.3, Miami Man, etc.)

For those who are new to the sport, we offer a specific “Novice Triathlon Training” aimed at preparing you for your first event as well as specific skills sessions and courses focussing on Swimming, Cycling and Transition Training.

A young club, we are already full of energy and are always looking for more positive people to join us. With our membership demographics covering a wide range of abilities and ages and with an equal mix of genders, our club will have something to offer you.

Please feel free to contact us and we will return your enquiry ASAP and provide you the opportunity to attend a trial session with our Head Coach

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